Friday links


I started my weekend early last night with lava cake shared between me and three of my girlfriends. I’m back in Rock Hill for a seminar day at school. I spent this past week learning from dietitians in pediatrics and the NICU. It’s so much different than adult nutrition, so I’m glad I got to get a peak into it.

For fun, I thought I’d share some good links I came across this week- it question form.

 Has disordered eating caused you to miss out on possible joy or opportunities? 

Are you primed to see the beautiful things in life?

Should a protein supplement be a part of your daily regimen? 

Do all yogis look the same?

Is it time to seek help from a professional? 

What are your kitchen essentials? 

Happy weekend friends.


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